About P.R.O.
Training history isn't optional. It's everything.
We build tools for athletes who want every session counted, every trend visible, and every decision backed by real data — not guesswork.
Join athletes analysing every session with P.R.O.
Log once. See everything.
Every rep logged.
Apple Health feeds your dashboard automatically from Apple Watch, Garmin or any other device — distance, HR, sleep, and load in one place.
See the pattern.
Widget-dense views turn months of workouts into trends you can act on, not spreadsheets you ignore.
Ask your coach.
The Coach Assistant reads your history and answers with tables, diagrams, and plans tailored to you.
See it in motion
Built for athletes who care about the details.
What P.R.O. is built on
Data source
Apple Health
Workouts, HR, sleep and steps from Apple Watch, Garmin, WHOOP or any other device.
Sports tracked
50+ activities
Running, cycling, strength, swimming, and more.
Dashboard
Widget-rich grid
Rings, stats, streaks, and coach entry — all in one dense view.
AI coach
Tables, diagrams, plans
Answers grounded in your real training history.
MCP connector
Free for your AI
ChatGPT, Claude, Gemini and more read the Apple Health data you allow.
Privacy
On-device first
Your health data stays on your device until you choose to send it to an AI assistant.
Live today
Plans that adapt when you do.
Custom training plans built from your history and goals — adjusting daily as load, recovery, and performance shift. Not a static PDF. A living plan inside the app.
Download on the App Store
Get started
Train smarter with P.R.O.
Free on the App Store: an AI coach that knows your training, a sleep score and a free MCP connector for ChatGPT, Claude, Gemini and more, all from your Apple Health data. Adaptive training plans come with Pro from $2.99/month.