How to sync Amazfit with Apple Health

Yes. The Zepp app writes Amazfit data to Apple Health once you link it under Profile in Zepp and allow the Health permissions. Steps, workouts, heart rate, active energy and sleep come through; HRV is exported only for the Helio Strap, and Zepp scores such as PAI, stress and readiness stay in Zepp.

App: Zepp
Method: NativeThe official app writes to Apple Health
Data types: 5 of 12 sync, 5 partly
Checked: October 27, 2026

What Amazfit syncs to Apple Health

Apple Health data types, checked against official documentation on October 27, 2026.

Which data types Amazfit writes to Apple Health
Data type	Apple Health	Notes
Workouts	Syncs	duration, distance, calories, heart rate. GPS routes not documented by Amazfit
Steps	Syncs	also walking/running distance and flights climbed
Active energy	Syncs
Heart rate	Syncs
Resting heart rate	Partly	listed by third-party integrators, not by Amazfit
HRV	Partly	Helio Strap only, added in its 3.3.10.3 software (Oct 2025); most watches don't export HRV
Sleep	Syncs	stages reported by third-party integrators; not documented by Amazfit
Blood oxygen	Partly	reported by integrators, not documented by Amazfit
Respiratory rate	Partly	reported by integrators, not documented by Amazfit
VO2 max	Doesn’t sync	not documented
Weight / body composition	Partly	Since Zepp 9.10 (2025) Zepp can read weight from Apple Health. Writing weight from Zepp scales not documented
Menstrual cycle	Doesn’t sync	not documented

How to connect Amazfit to Apple Health

4 steps on your iPhone, about two minutes.

Before you start

iPhone with the Zepp app (for current Amazfit watches and bands)
Amazfit device paired in Zepp
Older Amazfit/Mi bands that use Zepp Life follow the Xiaomi Zepp Life steps instead

Open Zepp
Update Zepp from the App Store and make sure your Amazfit device is synced.
2
Link Apple Health
Tap Profile, then Add accounts (shown as third-party account linking in some versions), and choose Apple Health (labelled Health). Confirm the request with OK.
1. Profile
2. Add accounts
3. Apple Health
Profile
Add accounts
Apple Health
Grant permissions
In the Apple Health sheet tap Turn On All (or pick categories), then Allow.
4
Check in the Health app
Health app > tap your profile picture > Privacy > Apps > Zepp, and make sure each category you want is on.
1. Health app
2. profile picture
3. Privacy
4. Apps
5. Zepp
Health
Apps
Zepp

Menu names checked against Amazfit’s help pages on October 27, 2026. Apps change; if a menu looks different, see the sources below.

After setup

Zepp writes to Apple Health after it pulls fresh data from the watch, so open Zepp or let it sync in the background (keep Background App Refresh on). The link is mostly one-way: Zepp writes to Apple Health and reads only a few types such as weight.

Avoid double-counting

If you wear an Apple Watch too, or carry the iPhone, steps and calories can be double-counted. In Health > Browse > Activity > Steps (and Active Energy) > Data Sources & Access > Edit, drag Zepp or your Apple Watch to the top. Don't also run Zepp Life for the same device.

Put Zepp first in Apple Health

Health
Browse
Activity
Steps
Data Sources & Access
Edit

Open the Health app and tap Browse.
Choose a category and a data type, for example Activity → Steps.
Scroll down and tap Data Sources & Access.
Tap Edit, then touch and hold the handle next to your device’s app and drag it to the top.
Tap Done. Repeat for other data types you track with more than one device, such as Active Energy or Walking + Running Distance.

The source at the top wins when several write the same data type. New apps and devices are added at the top automatically. Apple Support ↗

Amazfit not syncing to Apple Health?

Zepp is stuck on the "Allow Zepp to access Apple Health" screen

Force-close Zepp, update it, and reopen. A user-reported workaround is to open Zepp with the network off (Airplane Mode), then turn the network back on.

Data stops appearing in Apple Health

Sync the watch in Zepp first, check Background App Refresh for Zepp, then check Health > profile > Apps > Zepp toggles. Turning the link off and on under Profile > Add accounts can help.

No HRV in Apple Health

Only the Helio Strap exports HRV. Users also report HRV values landing on the previous day.

PAI, stress or readiness are missing

These are Zepp-only scores and are not written to Apple Health.

Wrong app

Current Amazfit devices use Zepp. Zepp Life (formerly Mi Fit) is for older Xiaomi Mi Bands and legacy Amazfit bands and syncs only steps, sleep and weight.

WHAT TO DO WITH YOUR AMAZFIT DATA

Your Amazfit data, with an AI coach

Once Amazfit syncs to Apple Health, P.R.O. reads it. Ask the AI coach about your training and it answers with your real numbers.

AI coach chat grounded in your own workouts, sleep and heart rate
Widget dashboards for the numbers you care about
Training history across 50+ sports, with records and trends
Adaptive training plans that follow your load and recovery
Sleep score for every night

You can also ask ChatGPT, Claude, Gemini or Perplexity about your Amazfit data through the free P.R.O. connector.

Get P.R.O. — free on the App Store Connect ChatGPT or Claude →

Amazfit and Apple Health: questions

Does Amazfit sync with Apple Health?

Yes, through the Zepp app: steps, workouts, heart rate, active energy and sleep are written to Apple Health.

Does Amazfit sync HRV to Apple Health?

Only the Helio Strap, since its October 2025 software update. Amazfit watches generally do not export HRV.

Can Amazfit read data from Apple Health?

Partly. Since Zepp 9.10 (2025), Zepp can read weight from Apple Health.

Do Amazfit workouts show up in the Apple Fitness app?

Workouts written by Zepp appear in Apple Health. Whether a third-party workout counts toward Apple Fitness rings depends on Apple, not Zepp.

Zepp or Zepp Life: which app do I need?

Zepp for current Amazfit watches and bands; Zepp Life only for older Mi Bands and early Amazfit bands.

Sources

Other devices